Moonlighted Trees!
Yoga Classes
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1h 10m
Another good class to work on your balance (and if you don't like working on your balance, then you know you probably need to ;-)).
Class highlights: Half moons, Tree poses, Side planks, Pigeons.
*This is a recorded Zoom class.
April 21st, 2021
Up Next in Yoga Classes
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Moons and Cows
Highlights: crow, baby crow (I say baby cobra in the video, but I meant baby crow), moons, dolphins, ankle stretch, bridge/wheel, supine cow face, eagle leg spinal twist.
3/8/2024
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Much Needed!
This was a much-needed class (the week after Thanksgiving)! We flow back and forth between balance work and stretches.
Highlights: Temple squat, Tree, Standing Half Lotus, Eagle, ankle stretch, fingers/wrist.
December 3rd, 2021
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No Regrets!
This is a class that just feels good! We do mostly basic postures and flow. We get a basic headstand in and finish with holding pigeon. You won't regret taking this class!
*This is a recorded Zoom class.
May 12th, 2021
