Live stream preview
Flying Crows
Yoga Classes
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1h 12m
We do a few variations of crow pose, as well as some overall good stretches.
* This is a recorded Zoom class.
March 31st, 2021
Up Next in Yoga Classes
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Flying Crows!
We do a few variations of crow pose, as well as some overall good stretches.
* This is a recorded Zoom class.
March 31st, 2021
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Four Camels
Class highlights: Balance work, quad stretches, versions of Camel, one-legged arm balance, and yummy ending shoulder stretch.
March 4th, 2022
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Hip Mobility
Hip mobility work as well as other highlights: crow, cobra, bow, core work, spinal rolls, shoulder stance, fish pose.
May 10th, 2024
